When you feel aches in your stomach, is more likely you experience lower abdominal pain. This pain can be cause by many things, since stomach hold a lot of organs inside. Every each of the symptoms that arise should not take lightly since the pain is how the body indicating there is something wrong with it. One thing that must take into consideration is, although some case is minor, but it can emerge into something bigger if the pain persist and grow more painful.
Minor Lower Abdominal Pain
Some of the minor lower abdominal pain cases are connected with food, such as food poisoning, food intolerance, including lactose intolerance. This lower abdominal pain after eating can be treated with minor care. But first you have to determine what kind of food related pain that you are going through. If you are having food poisoning, it is best to hurriedly let it out of your body. The best treatment is to drink pure cow’s milk and vomit.
Other by food disease that causes lower abdominal pain is Celiac disease. This lower abdominal pain causes by lactose and gluten intolerance by the stomach. The symptoms may vary from just feel aches on the stomach, to cramps and even bloating. This pain is a sign that your body rejects the consumption of lactose and gluten. This disease is kind of difficult to be maintain since the use of lactose is almost in every food that is in the market. Starting from cookies, ice cream, even ketchup has lactose and/or gluten in it. So it is difficult to find snacks that is lactose and gluten-free. The best way is to make your own snacks.
Lower Abdominal Pain Sides
The lower abdominal pain in the stomach usually divided into two area, left and right. If you feel the pain in your left side, usually you are having IBL or Irritated Bowel Syndrome. The sharp pain usually occurs after eating. The other symptoms are gas inside the stomach, constipation problem, bloating and sometimes diarrhea. The poor stomach muscle causing illness or poor that can lead to IBL.
Different from the left side, lower abdominal pain right side carry more complicated problems. The symptoms differ from mild to severe. Some usually feel cramps, fever, bloating, vomiting, and even minor to severe bleeding. In the right side, is more likely associated with appendicitis and hernia, which is need immediate care. Do not wait too long when the lower abdominal pain symptoms of hernia or appendicitis appear. Otherwise, it can cause your life.
Lower Abdominal Pain Treatment
The best treatment is to stop anything that you are doing. Take a deep breathe, if possible, take good walk. Take a lot of water, in milk in some cases or herbal tea. This will do good to reduce the pain. Avoid consuming solid food, alcohol and caffeine. Yoga and other stretching is a good thing for reliving minor problems plus strengthen your stomach muscle. But for the severe problems, go immediately to the doctor to get proper for lower abdominal pain, since it is possible to have immediate surgery.